help: apple IIe ascii -> pc or mac ascii

[ez002956@rocky.ucdavis.edu (Michael Kin Wong)]

i have some old apple IIe files in appleworks
format which i would like to get to my mac.
i've tried saving them out as ascii format,
but they only save on apple prodos formatted
disks and my friend's pc cannot read them.
once i get the appleworks ascii files from 
5.25" to 3.5" floppies, my mac can read dos
stuff cause i have dos mounter.  what am i 
missing here?  help!  thanks.  please
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			-mike