Moving files from a PC

[Alex Freed <alex_news@alexfreed.com>]

To test some hardware I need an easy way to move (binary) data from a PC 
to Apple 2e. Cross-assembled code, but it doesn't matter.
I expect a number of trials and errors so it needs to be fast and easy. 
For just a single operation I know I can make a disk image with Cider 
Press and use ADT. There is also the "game server" that can be used to 
load programs. But it always starts from scratch transferring its own 
helper code first. Acceptable but not perfect.

So the question is is there a program to run from disk that will 
transfer a file via SSC using say Xmodem? I don't need a full blown 
communications package, just a simple "rx" type utility to get a block 
of data and optionally save as a binary file. Or I can do BSAVE myself 
if I have to.

Thanks.

-Alex.